I usually handle stress pretty well. It doesn't come naturally to me; I had to learn healthy coping mechanisms in my early 30s after years of doing such a poor job that my health and other's safety were threatened. What I do now is talk to close friends about what is bothering me, pinpoint how I really feel about it and discuss ways of resolving the conflict or problem. I accept love and support and only occasionally just bottle things up. In times of stress, I pay extra attention to my physical health and what I eat and tend to get a little more close mouthed than normal. I get lots of exercise.
That's what I've been doing since last week.
There's an acronym for taking care of oneself. It's HALT.
Whenever you're
Hungry
Angry
Lonely or
Tired,
stop what you're doing because you need to do some self care. Make your bed, take a nap or go to bed. Things always look better in the morning. Find a friend and quit isolating yourself and talk out the problem. And for goodness sake, eat something. In other words, when you've got those symptoms, halt and pay attention. You're no good to anyone else if you're not taking care of yourself.
What with my food allergies and my doctor's inability to help me figure out exactly what causes my digestive system to freak out, I'm waiting for an appointment with a gastroenterologist.
In the meantime? I'm stressed. Like STRESSed.
My contract at my job runs out today and I'm not at all convinced that I will be retained. It's not that they don't want to keep me here, it's just that nothing has worked out.
In January, I interviewed and was offered a tenure-track position in English Education. Do you know how rare that is? My boss wrote me a letter saying that I would be retained and I let the opportunity pass. It wasn't in Washington, where I want to be. And since I'd begun working at the university last September, I'd met regularly with my boss. He assured me things were progressing.
Indeed, we got the funding for the position they wanted to create for me. My contract ran out at the end of June, but was extended until August, and then again until September 15th. In the meantime, I was encouraged to apply for a different position- one I felt really enthusiastic about. That's how things were two weeks ago.
Worried, but trusting.
So I interviewed. I waited.
I was scheduled to meet with the dean for the position I applied for. The secretary said he was meeting with all the candidates. That screams "you didn't get it", in case you didn't know. And I didn't get it.
I met with my boss again. He said that I was also out of the running for the position they created for me. Another department had gotten control of it and wanted someone with Oracle experience and wouldn't budge on that.
Ok.
So we met again on Tuesday, and my boss pitched me two options. I was like "those are ok options, but my contract expires Friday." He said he knew that and would get back to me.
It's too late this year to apply for faculty positions. It's far too late to get another job.
That brings us to today, to right now. At almost noon on Friday. My kind, sweet, supportive husband is awesome but I'm still pretty tense. I worked out extra hard this week and got enough sleep and company and discussion.
I'm pretty sure that all of the stress management in the world isn't going to help until I hear something.
Wish me luck! *crosses fingers*
******************UPDATE***********************
My boss isn't in today. There is no contract that the secretary knows of in the works.
Oh. Well then.
****UPDATE #2********
With 15 minutes to spare, the department secretary (who I just adore) called to tell me that they are extending my contract another month. On the positive side, I'm glad to be employed. On the negative- what the hell are they going to do with me?
Oh wow, I am sending out beaucoup positive vibes on this--just reading your post makes me feel anxious. I hope everything works out!
ReplyDeleteI'm so sorry. Having been in your predicament myself, I know it is indeed one that causes great stress, but glad for you that you have someone with you who is supportive and loving while you wait.
ReplyDeleteYou are an amazing an positive person with the best husband in the world! I know it's discouraging, believe me, but stay with that healthy attitude you are known for. Find strength in the love around you and never give up, there is always a way. That being said, I will be rubbing my Good Luck Carebear for you when I get home. ;)
ReplyDeleteMuch love! <3
Thank you all so much! <3
ReplyDeleteI have never experienced anything like this professionally. It's just so hokey. I am completely at a loss.